What is Gua Sha ? Why It Might be Good For You
“Gua” means scrape, and “Sha” means sand. Gua Sha is a hands-on treatment that carefully scrapes a flat piece of jade, metal or rose quartz over specific body areas. Gua Sha works effectively on bone pain and connective tissue such as fascia and stiff muscles. The treatment uses a unique style of massage that applies […]
Migraine relief and acupuncture
Hatfield Practice headache and migraine clinic has over 30 years of experience treating pain and headaches. Helen Norman Acupuncturist works alongside our multidisciplinary team of physiotherapists and Osteopaths. Acupuncturists at the Practice specialise in using particularly gentle traditional Acupuncture techniques. New ideas and traditional values are an essential part of our Hatfield Acupuncture treatments. Traditional Acupuncture […]
Recent charity events
On a sunny Sunday afternoon at Stanborough Lakes, the Hatfield Practice team were out in the community working hard to help the Willows foundation charity cycle ride. The event hosted over 600 cyclists and provided a welcoming end of ride welcome. Special guests included ex international and Arsenal professional goalkeepers Bob Wilson and David Seaman! […]
7 more reasons to try Acupuncture at the Hatfield Practice
1. Acupuncture helps to get a great night sleep. Insomnia is often a complaint at the Hatfield Practice. Fortunately, Acupuncture is a beneficial way of treating sleepless nights. Many of our lovely patients often report a better nights sleep after treatment. 2. Recognised worldwide for pain relief. The effects of have shown to stimulate the […]
Quick fix for headaches at the Hatfield Practice
HEADACHE SPECIALIST: At the Hatfield Practice we often come across different types of headache pain. It is suggested that over 80% of us will endure aggressive headaches over our lifetimes. A tension headache often presents as a dull, non-throbbing head pain, often on both sides of the head. Migraines are more severe and pain can increase […]
Hydration – What does it mean to you?
Hydration is the process of replacing water in the body. Water is life, an incredible miracle that keeps us alive. Even today science does not understand everything about its magical chemistry and quirky behaviours. Furthermore, we all probably know that water is the best natural cleanser. Water is the effective way of helping the body […]
Spread the love! Love Massage at the Hatfield Practice
We are fast approaching the Christmas festival season and we would like to say a huge thank you for supporting us over the last year. In 2015 The Hatfield Practice has provided over ten thousand treatments to local people. We have received some fantastic comments and made many friends a long the way. The comments include a […]
The wonders of Green Tea
What is Green Tea? Forms of Green Tea have been reported to exist for hundreds of years as a Chinese medicine to treat everything from head pain to depression. It is claimed by many health professionals to offer a wide variety of benefits that can be taken advantage of. Green Tea comes from a plant […]
Back pain at the Hatfield Practice
As many of us have experienced, back pain can play a major negative effect in our daily lives. It can remove time away from employment, interfere with a healthy balanced lifestyle and can influence physical or psychological stress. The Science part Your spine consists of a large number of ligaments and muscles that provide support as it stretches […]
Reiki – I’m coming to you
Reiki for You at Home I’m coming to you – “Reiki is such a wonderful gift and it has to be shared” – Atilla Topolics Reiki Practitioner Are you not in the mood for travelling to the Hatfield Practice Reiki clinic at the moment? No problem … I’ll come to you. You can receive a full […]