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Massage

Helping us to relax, recover and rejuvenate

Massage
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Best Massage types and benefits

Hatfield Practice provides revitalising massage treatments that are therapeutic and genuinely effective. Patients can choose from “stronger” massages such as sports or deep tissue massages that are more intensive and work into muscles and deeper fascia. One such example is Sports massage which eases sports injuries and relaxes deeper muscle adhesions that may form after injury. Deep tissue massage is rejuvenation after long periods of sitting at the desk or driving.

For a gentler approach, choose from relaxing or holistic treatments such as Indian head massage or Reflexology. Massage helps us to relax, recover and feel at ease. Massage relieves aches, pains and tensions that develop over time. Massage helps to rid the body of tensions, and it helps to remove inflammation in the muscles and joints. Our gentle styles of massage help you to relax and de-stress.

Our Massage practitioners are experienced, friendly and professionally trained. You will always feel welcomed, safe and relaxed during your treatment. Sports Massage in Hatfield has always been popular among patients who return monthly to relax and rejuvenate. 

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What to expect

Your first consultation can take anything from 30 mins up to an hour, including:

Your Hatfield massage consultation starts with a friendly introduction and a chat about your needs. The therapist will take a detailed medical case history to rule out any health-related problems. Generally, Deep soft tissue and sports massage are firm, and the therapist will work deeply into and along specific muscles. Massage reinvigorates nerve pathways and may help to reduce further injuries. Massage has many documented benefits. Sports massage treatment may also help release older muscular reflexes and tissue shortening (stiffness) that causes muscle stiffness and pain. After the Massage treatment, you may feel a fantastic sense of lightness and freedom of movement.

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Physiotherapy and Osteopathic massage treatment may help to improve mobility and coordination of the whole body. Specialist massages may also involve articulating peripheral joints (to aid mobility) and soft-tissue work to stretch and rebalance stiff muscles. Other massage treatments include reflex and trigger point therapy.

Nerve tension–release techniques may improve the tensions through the nervous system, helping with pain and weakness. Massage can be excellent for the early stages of sciatica and painful low back pain. Having a Massage treatment and seeking professional advice may help reduce the risk of slipped discs and nerve injuries. Massage works partly by improving flexibility and the therapist by providing advice regarding the injury and any lifestyle issues.

Massage Selection

Firm pressure and a more in-depth rhythmic style of deep soft tissue massage treatment

Massage from one of our experienced professionals. Massage for injuries and discomfort

From one of the Osteopaths. Treatment with deep tissue massage. A whole body workout.

Massage by a Chartered Physiotherapist. It has a rehabilitation aspect very effective for injuries.

Relaxing and with detail and comfort. Hot stone treatments, reflexology, aromatherapy massage

From one of the Osteopaths. Treatment with deep tissue massage. A whole body workout.

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What Our Patients Say

Highly recommend the sports massage with Sam Rushbrooke. I was nervous at my first appointment due to having a bad back, but Sam put me at ease with his professional approach and great understanding. I’m feeling better than I have in months! The clinic is lovely and the reception staff are always helpful and approachable.
Jen G.

Amazing place and highly recommend the sports massage with Sam Rushbrooke. I was nervous at my first appointment due to having a bad back, but Sam put me at ease with his professional approach and great understanding. I’m feeling better than I have in months! The clinic is lovely and the reception staff are always helpful and approachable.

 

Amazing Place
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