Is your home office ruining your posture?

Employees know Poor posture may cause back and shoulder pain. Hatfield Practice

Due to the pandemic more of us than ever are now working from home and that’s bad news for back health. Poor posture from slouching can put pressure on the vertebrae and contribute to overworked muscles. Whether you’re working from your home office or returning to the office, maintaining a healthy posture can prevent back […]

Fertility conditions that can benefit from Acupuncture

Helen and Maggs have over 30 years of experience treating women with fertility issues. The Hatfield Practice can support you at every stage of the journey. Conditions that can benefit from Traditional Acupuncture include;   IVF support Pre and Post Embryo transfer Sperm issues Endometriosis PCOS Period pains Irregular periods Frequent miscarriage Immunology issues Day […]

Hay Fever Relief

Acupuncture is brilliant for Hay Fever Symptoms. Hay fever sufferers who underwent 12 acupuncture sessions, experienced fewer symptoms and required less antihistamine medication compared to a control group. Researchers from Charite-University Medical Center, Berlin, Germany, reported in Annals of Internal Medicine. Hay fever, medically known as seasonal allergic rhinitis, is often caused by allergies (usually) […]

Knee Bursitis

How to recognise and treat knee bursitis

Knee bursitis is inflammation of a small fluid-filled sac (bursa) near and around the knee joint. Bursae help to reduce friction and cushion pressure points between your bones, tendons, muscles and skin near your joints. Symptoms of knee bursitis Knee bursitis symptoms vary, depending on which bursa is affected and what’s causing the inflammation. Quite […]

Migraine relief and acupuncture

Hatfield Headaches

Hatfield Practice headache and migraine clinic has over 30 years of experience treating pain and headaches. Helen Norman Acupuncturist works alongside our multidisciplinary team of physiotherapists and Osteopaths. Acupuncturists at the Practice specialise in using particularly gentle traditional Acupuncture techniques. New ideas and traditional values are an essential part of our Hatfield Acupuncture treatments. Traditional Acupuncture […]

Recent charity events

On a sunny Sunday afternoon at Stanborough Lakes, the Hatfield Practice team were out in the community working hard to help the Willows foundation charity cycle ride. The event hosted over 600 cyclists and provided a welcoming end of ride welcome. Special guests included ex international and Arsenal professional goalkeepers Bob Wilson and David Seaman! […]

Hydration – What does it mean to you?

Water advice from The Hatfield Practice

Hydration is the process of replacing water in the body. Water is life, an incredible miracle that keeps us alive. Even today science does not understand everything about its magical chemistry and quirky behaviours. Furthermore, we all probably know that water is the best natural cleanser. Water is the effective way of helping the body […]

Spread the love! Love Massage at the Hatfield Practice

Hatfield Practice, 6 Ground lane. Hatfield, Hertfordshire. Providing complementary health care

We are fast approaching the Christmas festival season and we would like to say a huge thank you for supporting us over the last year. In 2015 The Hatfield Practice has provided over ten thousand treatments to local people. We have received some fantastic comments and made many friends a long the way. The comments include a […]

Posture and Why its Important? Our Five tips !

Posture advice at the Hatfield Physiotherapy Pracyice

Hatfield Practice physiotherapy can help with your posture. Physiotherapists at The Hatfield Practice will often as part of your treatment give postural advice. Whether you spend the majority of your time sitting at home, at work or out exercising and sometimes a mixture of all three – a good posture can seriously help long term back/spine health

The wonders of Green Tea

  What is Green Tea? Forms of Green Tea have been reported to exist for hundreds of years as a Chinese medicine to treat everything from head pain to depression. It is claimed by many health professionals to offer a wide variety of benefits that can be taken advantage of. Green Tea comes from a plant […]