Welcome to Our Personal Trainer Lisa J Fowler
I would describe myself as – I am considered highly motivated and good at motivating others, Enthusiastic , dynamic and fun ( I would hate to see you bored ! ) An experienced Sports Massage, sports injury Therapist, Personal Trainer with dynamic psychological approaches to training Gym Instructor and fitness fanatic ! Nutritional Adviser, healthcare advisor and friend. As a […]
Physio-Faster ? Why wait beat NHS waiting times with our cut price physiotherapy
Our success in treating difficult conditions is one of the characteristics that defines us Our viewpoint is this . . “if you want to increase the value you receive (reputation, love, kindness, opportunities etc.) you have to increase the value you give.” Because over time you pretty much get what you give. We are sure that your treatment […]
” Feels like Forever ” NHS Patients wait over 18 weeks for physiotherapy
Patients with musculoskeletal problems are waiting over six weeks for physiotherapy in more than half of England’s primary care trusts (PCTs), despite evidence that the propensity for back pain patients to return to work falls rapidly after four to six weeks. Freedom of Information requests made by Health Insurance, responded to by 123 out of […]
Women’s Health Welwyn and Hatfield Practice
Walking It Off One of the basic components of any long-term exercise plan is walking. It can be done in your neighborhood, at a local park, or even on the treadmill at a gym. And adding stairs – numerous times up and down the stairs of your home or apartment building, or opting for […]
We’re not just in it for the Crack
Strangely, some of our patients literally crave the release and relief that manipulation and neuro – muscular massage brings to their weary bones. Osteopathy and Physiotherapy has for generations helped to relieve underlying muscle and fascia tensions, movement patterns and stiffness caused by hours of repetitive activities. Osteopaths are well known for cracking or clicking peoples’ spines, wiggling joints and stretching […]
Reasons to visit The Welwyn and Hatfield Practice ( Leave a comment on our news / blog section and receive £10 Off first session in June )
A dull low back ache when you’re out shopping, watching football or just all the time You drive for a living or do miles of school runs ? and feel really stiff and achy when you get out of the car You have back pain ; sciatica (leg pain) and it won’t go away tends to be worse […]
Avoiding Exposure to Pollen
It is impossible ….. to avoid contact with pollen completely but can you minimise your exposure to it? Know your enemy! Use the pollen calendar…. to work out which pollen types you are allergic to. If you have symptoms in June and July it is probably grass pollen. If you have symptoms in the spring it […]
Past and Present Anger….. is it your Liver and Gallbladder ?
Past and Present Anger….. is it your Liver and Gallbladder ?
THE Welwyn and Hatfield Practice, Hertfordshire…
Howard Gilbert has been at the Welwyn and Hatfield Practice for about a year now and adds his own sparkle, humour and unique sports experience to our team. Howard studied osteopathy at the British School of Osteopathy (BSO), the oldest and largest osteopathic school in Europe and qualified with a Bachelor of Osteopathy (BOst) degree. He has experience […]
Seasonal Tips for Spring
Spring sunshine Sunshine is a welcome heaven sent tonic. Although we are sure the winter isn’t over yet. Some patients are already coming in to the Hatfield Practice talking about Busy Lizzie’s, Polyanthus. Strange little things called plugs ( not the electrical type ! ) and bulbs !! When gardening 1. When gardening, especially in early spring always […]