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Acupuncture Can Boost Your Immune system

Acupuncture treatment may boost your immune system. Studies show

Acupuncture Helps Keep the Body’s Defences Strong. Scientific research has revealed that Acupuncture can help regulate and support our immune systems. It can boost the immune system and help to keep the body’s defences strong. A healthy immune system is essential, as it protects the body from unhealthy substances, such as bacteria, germs and damaged […]

What is Gua Sha ? Why It Might be Good For You

Gua Sha at the Hatfield Practice. Traditional Chinese Medicine Acupuncture, Gua Sha, Chinese cupping

“Gua” means scrape, and “Sha” means sand. Gua Sha is a hands-on treatment that carefully scrapes a flat piece of jade, metal or rose quartz over specific body areas. Gua Sha works effectively on bone pain and connective tissue such as fascia and stiff muscles. The treatment uses a unique style of massage that applies […]

Our Guide to taking Chinese Herbal Granules

Chinese Herbal medicine at the Hatfield Practice.

Chinese Herbal granules are a modern method of taking Chinese Herbal medicine and are much more convenient than raw Chinese herbs. The blog intends to describe how to take Chinese herbs when prescribed in granule form. We supply premium quality concentrated herbal granules for busy patients that do not have the time to decoct Chinese […]

Sciatica -The Hatfield Practice

Back pain explained

The Hatfield Practice has provided solutions for back pain and sciatica since 1988. The Practice aims to provide you with professional,  effective and affordable treatments. Please feel free to give us a call on Hatfield 01707 888229 and we will do our best to help you today. The term “Sciatica” is derived from the nerves […]

Migraine relief and acupuncture

Hatfield Headaches

Hatfield Practice headache and migraine clinic has over 30 years of experience treating pain and headaches. Helen Norman Acupuncturist works alongside our multidisciplinary team of physiotherapists and Osteopaths. Acupuncturists at the Practice specialise in using particularly gentle traditional Acupuncture techniques. New ideas and traditional values are an essential part of our Hatfield Acupuncture treatments. Traditional Acupuncture […]

Why is swimming so great for children?

Swimming with dad

If you are looking to get out and active with the children this summer, or simply wondering why swimming is so great for our lovely little ones, read on to find out the great benefits – after all it is a well known fact that swimming is one of the most beneficial activities for them […]

Recent charity events

On a sunny Sunday afternoon at Stanborough Lakes, the Hatfield Practice team were out in the community working hard to help the Willows foundation charity cycle ride. The event hosted over 600 cyclists and provided a welcoming end of ride welcome. Special guests included ex international and Arsenal professional goalkeepers Bob Wilson and David Seaman! […]

7 more reasons to try Acupuncture at the Hatfield Practice

Acupuncture at The Hatfield Practice

1. Acupuncture helps to get a great night sleep. Insomnia is often a complaint at the Hatfield Practice. Fortunately, Acupuncture is a beneficial way of treating sleepless nights. Many of our lovely patients often report a better nights sleep after treatment. 2. Recognised worldwide for pain relief. The effects of have shown to stimulate the […]

Quick fix for headaches at the Hatfield Practice

Hatfield Headaches

HEADACHE SPECIALIST: At the Hatfield Practice we often come across different types of headache pain. It is suggested that over 80% of us will endure aggressive headaches over our lifetimes. A tension headache often presents as a dull, non-throbbing head  pain, often on both sides of the head. Migraines are more severe and pain can increase […]

Hydration – What does it mean to you?

Water advice from The Hatfield Practice

Hydration is the process of replacing water in the body. Water is life, an incredible miracle that keeps us alive. Even today science does not understand everything about its magical chemistry and quirky behaviours. Furthermore, we all probably know that water is the best natural cleanser. Water is the effective way of helping the body […]

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