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Acupuncture Can Boost Your Immune system

Acupuncture treatment may boost your immune system. Studies show

Acupuncture Helps Keep the Body’s Defences Strong. Scientific research has revealed that Acupuncture can help regulate and support our immune systems. It can boost the immune system and help to keep the body’s defences strong. A healthy immune system is essential, as it protects the body from unhealthy substances, such as bacteria, germs and damaged […]

Is your home office ruining your posture and mood?

Posture close up physiotherapist working with patient Hatfield Practice

Posture Affects Your Mood and Energy Think for a moment about how you feel. How are you sitting, and are you comfortable? Could your home office be ruining your posture and lowering your mood? If you slump at the desk or workstation, you may, after a while, feel helpless and tired (laptop fatigue!) Try this […]

What is Gua Sha ? Why It Might be Good For You

Gua Sha at the Hatfield Practice. Traditional Chinese Medicine Acupuncture, Gua Sha, Chinese cupping

“Gua” means scrape, and “Sha” means sand. Gua Sha is a hands-on treatment that carefully scrapes a flat piece of jade, metal or rose quartz over specific body areas. Gua Sha works effectively on bone pain and connective tissue such as fascia and stiff muscles. The treatment uses a unique style of massage that applies […]

Our Guide to taking Chinese Herbal Granules

Chinese Herbal medicine at the Hatfield Practice.

Chinese Herbal granules are a modern method of taking Chinese Herbal medicine and are much more convenient than raw Chinese herbs. The blog intends to describe how to take Chinese herbs when prescribed in granule form. We supply premium quality concentrated herbal granules for busy patients that do not have the time to decoct Chinese […]

Fertility conditions that can benefit from Acupuncture

Helen and Maggs have over 30 years of experience treating women with fertility issues. The Hatfield Practice can support you at every stage of the journey. Conditions that can benefit from Traditional Acupuncture include;   IVF support Pre and Post Embryo transfer Sperm issues Endometriosis PCOS Period pains Irregular periods Frequent miscarriage Immunology issues Day […]

Hay Fever Relief

Acupuncture is brilliant for Hay Fever Symptoms. Hay fever sufferers who underwent 12 acupuncture sessions, experienced fewer symptoms and required less antihistamine medication compared to a control group. Researchers from Charite-University Medical Center, Berlin, Germany, reported in Annals of Internal Medicine. Hay fever, medically known as seasonal allergic rhinitis, is often caused by allergies (usually) […]

Knee Bursitis

How to recognise and treat knee bursitis

Knee bursitis is inflammation of a small fluid-filled sac (bursa) near and around the knee joint. Bursae help to reduce friction and cushion pressure points between your bones, tendons, muscles and skin near your joints. Symptoms of knee bursitis Knee bursitis symptoms vary, depending on which bursa is affected and what’s causing the inflammation. Quite […]

Sciatica -The Hatfield Practice

Back pain explained

The Hatfield Practice has provided solutions for back pain and sciatica since 1988. The Practice aims to provide you with professional,  effective and affordable treatments. Please feel free to give us a call on Hatfield 01707 888229 and we will do our best to help you today. The term “Sciatica” is derived from the nerves […]

Migraine relief and acupuncture

Hatfield Headaches

Hatfield Practice headache and migraine clinic has over 30 years of experience treating pain and headaches. Helen Norman Acupuncturist works alongside our multidisciplinary team of physiotherapists and Osteopaths. Acupuncturists at the Practice specialise in using particularly gentle traditional Acupuncture techniques. New ideas and traditional values are an essential part of our Hatfield Acupuncture treatments. Traditional Acupuncture […]

Why is swimming so great for children?

Swimming with dad

If you are looking to get out and active with the children this summer, or simply wondering why swimming is so great for our lovely little ones, read on to find out the great benefits – after all it is a well known fact that swimming is one of the most beneficial activities for them […]

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