Winter

Although all we want to do is hibernate, here are 5 ways to keep us warm and well as we go out and face this cold winter month: •Draw your curtains at dusk and keep your doors closed to block out draughts. •Have regular hot drinks and eat at least one hot meal a day if […]

Complementary-therapies-help-boost-fertility

Complementary therapies to help boost fertility by NAOMI COLEMAN, femail.co.uk One in six couples find it hard to conceive, but many people are unaware that a variety of complementary therapies could give those looking to start a family a helping hand. Scientific evidence shows that a range of alternative therapies from acupuncture and homeopathy to […]

How Does Acupuncture Help Break the Cigarette Habit?

 Acupuncture has great success with helping people to stop smoking. Acupuncture has encouraged growing number of cigarette smokers into permanent ex-smokers. Treatments are tailor made fo…r you and take all of your symptoms into account and aim at balancing the energy within the body to optimize health. The acupuncture treatments focus on jitters, cravings, irritability […]

Why Have a Massage at The Welwyn and Hatfield Practice

Question – Why Have a Massage – With US? Answer – We only employ experienced time served professional practitioners. We love what we do :)) Reduces lower back pain and other bodily aches. Helps sooth infants and promotes digestion. Increases range of motion in joints. Decreases illness-related fatigue. Calms aggressive behaviours. Decreases depression and helps […]

Our Professional Massage in Hatfield starts from only £25.00 ! How relaxing is that?

Our Professional Massage at The Welwyn and Hatfield Practice  starts from only £25.00  ! How relaxing is that?

BE UNREASONABLE – Demand more from your life !

BE UNREASONABLE – Demand more from your life ! Most things can be repaired if you mess up or if you take a wrong turn.  

Ms. Shelley Williams Osteopath and her very handsome son Dewi

  Shelley qualified from the British school of osteopathy in 2000 with an honours degree in osteopathy. Shelley has added to her Osteopathy with dry needling ( musculo- skeletal Acupuncture). Interestingly Shelley was one of the first Osteopaths in the UK to gain a Masters in Osteopathic treatment of animals in 2010. Shelley also has […]

Nannys dragon fly

Coldness sits On pebbles sown By shuffling feet … Some our own Church yard bells, Cold winds wisper You are the petals, Our tree of life I watch you child… All your life I am the flowers in the medow sown I am the warm heart That you now own I am the quiet thoughts That […]

Laughter is a Gift

Laughter is a gift that makes all things better. Each of us has a sense of humor so  lets smile more if we can. Humor can also be a very effective weapon in battling disease. Although it may feel good at the time anger and stress ages us. Science has proven that it takes greater energy to remain […]

Mid Summer Massage – RAIN RAIN RAIN

More than 14,000 people turned out for dawn celebrations of the summer solstice at Stonehenge. One of the wettest starts to midsummer’s day in years. The sunrise was blocked by thick cloud, but the rain-soaked crowd still cheered and applauded at the appointed time of 4.52am. Hope they had a hot breakfast lined up.. Rain […]