Is your home office ruining your posture and mood?
Posture Affects Your Mood and Energy Think for a moment about how you feel. How are you sitting, and are you comfortable? Could your home office be ruining your posture and lowering your mood? If you slump at the desk or workstation, you may, after a while, feel helpless and tired (laptop fatigue!) Try this […]
The Benefits of Physiotherapy
Physiotherapy Can Help Physiotherapy can benefit people of all ages and activity levels, encouraging us to stay flexible, pain-free, active, and independent. The Physiotherapist will provide specific advice, treatment, and guidance during rehabilitation or injury. As we age, our bodies can get stiff and lose the ability to move freely and easily; A Physiotherapist works at […]
Physiotherapy in the Work Place
Physiotherapy in the workplace can provide some real-time benefits to productivity, morale and well being. Our experience shows that you can expect a reduction in staff absenteeism and injury levels. On-site treatment also provides a great educational resource for members of staff and boost morale. We have provided Physiotherapists, Osteopaths, Acupuncturists and Massage Therapists to various businesses over the last […]
What is the difference between Physiotherapy, Osteopathy and Chiropractic?
What is the difference between Physiotherapy, Osteopathy and Chiropractic? There is some similarity between a manipulative Physiotherapist and an Osteopath. Physiotherapists may focus more on a broad approach to resolving problems that include a substantial proportion of therapeutic muscle work combined with different forms of manipulation. Osteopaths may focus on joint based therapy and passive […]
Knee Bursitis
Knee bursitis is inflammation of a small fluid-filled sac (bursa) near and around the knee joint. Bursae help to reduce friction and cushion pressure points between your bones, tendons, muscles and skin near your joints. Symptoms of knee bursitis Knee bursitis symptoms vary, depending on which bursa is affected and what’s causing the inflammation. Quite […]
Sciatica -The Hatfield Practice
The Hatfield Practice has provided solutions for back pain and sciatica since 1988. The Practice aims to provide you with professional, effective and affordable treatments. Please feel free to give us a call on Hatfield 01707 888229 and we will do our best to help you today. The term “Sciatica” is derived from the nerves […]
Quick fix for headaches at the Hatfield Practice
HEADACHE SPECIALIST: At the Hatfield Practice we often come across different types of headache pain. It is suggested that over 80% of us will endure aggressive headaches over our lifetimes. A tension headache often presents as a dull, non-throbbing head pain, often on both sides of the head. Migraines are more severe and pain can increase […]
Hydration – What does it mean to you?
Hydration is the process of replacing water in the body. Water is life, an incredible miracle that keeps us alive. Even today science does not understand everything about its magical chemistry and quirky behaviours. Furthermore, we all probably know that water is the best natural cleanser. Water is the effective way of helping the body […]
Spread the love! Love Massage at the Hatfield Practice
We are fast approaching the Christmas festival season and we would like to say a huge thank you for supporting us over the last year. In 2015 The Hatfield Practice has provided over ten thousand treatments to local people. We have received some fantastic comments and made many friends a long the way. The comments include a […]
Posture and Why its Important? Our Five tips !
Hatfield Practice physiotherapy can help with your posture. Physiotherapists at The Hatfield Practice will often as part of your treatment give postural advice. Whether you spend the majority of your time sitting at home, at work or out exercising and sometimes a mixture of all three – a good posture can seriously help long term back/spine health